Space to breathe

 

Support materials

The following materials are free and can be obtained from the central health promotion resource service in your local Health and Social Services Board area. Contact details for these can be found here. You can also download PDFs of the leaflets below.

Passive smoking leaflet Passive smoking - there�s nothing passive about it.
(1/3 A4, 6 page leaflet)

This leaflet highlights the health risks of passive smoking to adults and children, and suggests ways of minimising your exposure to second-hand smoke.

Click here to download a PDF of this leaflet
Passive smoking poster Passive smoking - there�s nothing passive about it.
(A3 poster)

This poster highlights how passive smoking increases your risk of lung cancer, heart disease, asthma and stroke.

Click here to download a PDF of this poster
Stopping smoking made easier Stopping smoking made easier
(A5, 16 page booklet)

This booklet explains the different stages of stopping smoking. It provides answers to some of the most common questions asked by smokers about stopping and provides information on nicotine replacement therapy (NRT) as well as non-nicotine treatments and other sources of help. Click here to download a PDF of this booklet.

Click here to download a PDF of this booklet
Every cigarette is doing you damage Every cigarette is doing you damage
(1/3 A4, 6 page leaflet)

This leaflet explains the dangers of smoking and why you should stop. It also provides information on nicotine replacement therapy (NRT) and non-nicotine treatments as well as other sources of help and advice.

Click here to download a PDF of this leaflet
Need help giving up smoking? Need help giving up smoking?
(55x85mm, credit card)

This card promotes the Smokers' Helpline freephone number (0800 858585).
Need help giving up smoking? Call the Smokers’ Helpline on 0800 858585 Need help giving up smoking? Call the Smokers� Helpline on 0800 858585
(A3 poster)

This poster promotes the freephone number for the Smokers� Helpline.

Click here to download a PDF of this poster
Every cigarette is doing your baby damage Every cigarette is doing your baby damage
(A3 poster)

This poster highlights that smoking while pregnant increases the risk of low birth weight, premature birth, stillbirth and cot death.

Click here to download a PDF of this poster
One breath two lives One breath two lives
(A3 poster)

This poster highlights the fact that cigarette smoke breathed in by the mother reaches her unborn baby.

Click here to download a PDF of this poster
Give your baby a breather. Help and advice on giving up smoking during pregnancy. Give your baby a breather. Help and advice on giving up smoking during pregnancy.
(12cmx12cm, 20 page booklet)

This resource explains why smoking while pregnant is harmful for both mother and baby and provides advice to help women stop smoking.

Click here to download a PDF of this booklet